'This is Diet Plan For Beginners | Muscle Gain/Fat Loss As mentioned in my previous video that i will be sharing a diet plan in the next one. Well, here it is. In this video I\'m going to share the truth about diet plan that will help you reach your fitness goals. If your question is : How to gain weight ? How to lose weight ? How to lose fat ? How to build muscles ? How to become strong ? All the answers will be shared in this particular video. Also I\'m going to create a better opportunity for our interactions, so make sure to watch the video till the very end and do like, share and subscribe. So here I present : Diet Plan For Beginners | Muscle Gain/Fat Loss #dietplan #nikhilnautiyal #nikhilnautiyalfitness My Instagram : https://www.instagram.com/nikhilnautiyal/ Full Day Diet Video : https://www.youtube.com/watch?v=3jFyIzU1dIc Vegetarian Protein Sources : https://www.youtube.com/watch?v=KkzhWAFzB-8&t=760s Non-Vegetarian Protein Sources : https://www.youtube.com/watch?v=mLO9M2h9mm8&t=102s How To Calculate Macros : https://www.youtube.com/watch?v=eDQ0L5bMBMg LIKE || SHARE || SUBSCRIBE Buy Best Supplements Whey Protein : http://amzn.to/2G1JU6d Fat Burner : http://amzn.to/2G2X2b1 Testosterone Booster : http://amzn.to/2GIIZVS Whey Isolate : http://amzn.to/2pn67St Caesin Protein : http://amzn.to/2G5EIOo Mass Gainer : http://amzn.to/2pns97R BCAA\'s : http://amzn.to/2FKyswi Creatine : http://amzn.to/2IyzVUa Glutamine : http://amzn.to/2ICrpU2 L-Arginine : http://amzn.to/2GFVkKF L-Carnitine : http://amzn.to/2IA0DvJ Beta-Alanine : http://amzn.to/2HLOl2e Multivitamin : http://amzn.to/2ppFgnY Fish Oil : http://amzn.to/2pnMrOi ZMA : http://amzn.to/2ppzUde Watch My Popular Videos Here
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